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09Jan
Five Tips for Kicking Food Addiction in the New Year
Food addiction can be your biggest obstacle in successfully maintaining your New Year’s Resolutions this year. In times of high stress, emotions or physical and mental exhaustion, addictions kick in, wearing down your resolve to eat healthier this year, or
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13Dec
Understanding Food Addiction
We not only need food to live, we need food to thrive. Like oxygen and water, food is essential to life. And so, the idea of a food addiction may seem counterintuitive. When was the last time you heard someone
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15Nov
Food Addiction: What is it?
A surprising new type of abuse has recently gained quite a bit of media attention – food addiction. Food addiction has been featured as a topic on various television shows including The Oprah Winfrey Show, CNN’s Larry King Live, The Dr. Oz Show, Intervention andRuby.
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